Consultations with Lauren

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  • Naturopathy is a holistic approach to health that focuses on supporting the body’s natural ability to heal itself. It blends the wisdom of traditional plant medicine with modern science, offering a comprehensive system of care that treats the root causes of illness, rather than just masking symptoms.

    Through a combination of diagnostic tools, we identify areas of imbalance in the body. From there, we create personalised treatment plans that may include diet adjustments, herbal remedies, supplementation, detox protocols, lifestyle changes and stress management techniques — all designed to support your body’s innate healing process.

    Naturopathy is about empowering you to live your healthiest, most vibrant life by taking a proactive approach to your health, focusing on prevention and long-term wellness.

  • Our initial consultation is a comprehensive exploration of your health and wellbeing.

    During this session we will discuss your current health concerns, medical history, diet and lifestyle habits, family health history, medications and any other factors that may be influencing your wellbeing.

    The intention of this consultation is to look beyond symptoms and gain a deeper understanding of the underlying drivers of your health concerns, allowing for a personalised and holistic approach to healing.

    Depending on your individual needs, herbal medicine, nutritional supplementation and functional testing may be recommended as part of your treatment strategy.

    Within 24 hours of your consultation, you will receive a personalised treatment plan outlining tailored recommendations for nutrition, lifestyle and practitioner-prescribed support.

  • Yes! As part of your personalised care, functional testing may be recommended during your consultation to gain deeper insight into underlying drivers of your health concerns.

    Common tests include comprehensive microbiome mapping, DUTCH hormone testing, Organic Acids Testing (OAT), thyroid panels, vaginal microbiome analysis, and more depending on your individual needs.

    Functional testing in naturopathy uses advanced diagnostic tools to evaluate the body’s biological and biochemical processes, offering a deeper and more comprehensive view of your health. Rather than focusing solely on whether results fall within standard reference ranges, functional testing assesses how well individual body systems are working and identifies areas of imbalance before disease develops.

    This approach provides personalised health insights, enables more precise and targeted treatment recommendations, and supports a proactive, prevention-focused model of care. By reducing guesswork and guiding treatment decisions with greater accuracy, functional testing can also be more cost-effective over the long term.

    • Skin health; acne, pigmentation, eczema, psoriasis, dermatitis, aging

    • Hormonal support for both male and female across the lifespan

    • Digestive health and gut microbiome support

    • Energy, resilience, and nervous system support

    • Fertility and preconception guidance

    • Metabolic health and weight management

Book an Appointment.

Your journey toward better health begins with a personalised consultation.

Appointments are conducted via Telehealth allowing you to access naturopathic care from the comfort of your home. Each consultation is designed to provide the time and space needed to explore your health concerns in depth and develop a tailored plan that supports your individual goals.

To schedule your consultation, simply select a suitable time through the booking system. Full payment is required at booking and cancellations or no shows within 24hours will not be elidgable for a refund.

Once your appointment is confirmed, you will receive a confirmation email along with any information needed to prepare for your session.

I look forward to supporting you on your journey to lasting health and vitality.

  • "I finally feel like someone truly listened."

    Lauren takes such a thoughtful and personalised approach to health. During my consultation she looked at every aspect of my lifestyle and history, not just the symptoms I came in with. Her treatment plan was clear, practical and easy to follow, and within a few weeks I started noticing real improvements in my energy, digestion and skin. I feel supported and confident in my health again.

    - A.K

  • “My skin finally feels calm and clear.”

    After struggling with persistent acne for years, Lauren helped me understand the deeper factors affecting my skin. Her personalised plan focusing on nutrition, gut health and lifestyle made a noticeable difference. My breakouts have significantly improved and my skin feels healthier than it has in a long time.

    - J.D

  • “After years of trying, we finally fell pregnant.”

    Lauren took the time to understand my health as a whole and created a personalised plan that supported my hormones, nutrition and overall wellbeing. Her approach was both thoughtful and practical, and within a few months we received the news we had been hoping for. I’m incredibly grateful for her guidance and support during such an important time.

    - SM